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My Holistic Face Massage Face Workout has various benefits:
Helps to relax tight muscles in the face which temporarily reduces the appearance of wrinkles and
Eases knots, tension and aches, which are common in the upper body area.
Clears congestion in the sinus and lymphatic system
Improves the circulation of blood and nutrients to the skin
Relaxes the entire nervous system and therefore is useful for stress, tension and anxiety.