One of the greatest concerns people have today is being lonely. We are social creatures and therefore crave spending time with people in one way or another. Reach out to someone that you haven’t connected with in a while. They maybe really lonely and struggling with life. You reaching out could be exactly what they need to get through. #connection #people #relationships #reachout #talk #life
Psychological Invalidation is insidious. It creeps up on you and one day you're lost in your own head. You wonder if you've ever seen and heard "reality" before?? Let me tell you something, trust your instincts. Your gut is going to speak truth even when you don't want to hear it. Do you suffer from migraines, stomach ailments, inflammatory issues, RA, lupus, fibromyalgia, Hashimotos disease, CFS, or anxiety/panic attacks? I truly believe that this is where your truth runs to store itself. There are many studies that have shown that trauma can trigger these diseases. Doesn't it make sense then that continued trauma and denial/cognitive dissonance is the fuel?? Your body is going to keep reminding you something is out of balance. It's not going to let you forget. Your abuser might even use your sicknesses to belittle and demean you further. I believe this is a sickening twist that can lead you to a downward spiral. Seek help, you deserve to be well. Make yourself a priority. You have always known the truth it's just buried deep down inside. Listen....
#selfcare #selfcarethreads #psychologicalinvalidation #emotionalabuse #psychologicalabuse
#october #domesticviolenceawarenessmonth #domesticviolenceawareness #abuse #cognitivedissonance #narcissisticabuse #malignantnarcissist #narcabuse #narcissist #sociopath #verbalabuse #psychopath #psychopathfree #talk #setyourselffree #releaseyourself #survivor #domesticabuse #truth #truthseeker #courage #strength #bravery #growth #dharmaconciousness
Zuu family. This bunch of people light me up. #93zero crew. Family first, fitness second. Bunch of weapons. #Talk up! #zuufamily
I often assess and treat patients that have "Long-term Medical Conditions" (LTC), which include but isn't limited to cancer, diabetes, asthma, obesity, arthritis, heart disease and chronic pain conditions. These conditions as you can imagine, often have a large affect on a person's mental health at different stages of the condition and for different reasons. Diagnoses: having to come to terms with having a long-term medical condition. Living with: learning to manage the new condition or the days when management is very tough. Changes/Adjustments: Not being able to do things you once loved, or having to cut back on them. These as well as other things can contribute to a decline in mental health for many people who live with a LTC. For many, often they have a difficult time teasing the mental health and medical health issue apart and may not be able to discern which happened first, or if they are separate at all. This plays into the downplay of mental health decline as just a symptom of the LTC that will be around as long as the LTC is, rather than an additional condition that can be treated. Psychological therapies can be a great addition to the management of LTC, as it can offer some relief of symptoms which helps to relieve some of the overall distress. If you or someone you know has a LTC and has noticed changes in your mental health, visit your GP to ask about possible psychological therapy options available and whether they may be suitable for you.
Until the next post, stay well and seek help if you need it! #Blackmentalhealth #stigma #mentalhealthawareness #breakthestigma #wellness #mentalhealth #therapy #psychologystudent #mentalhealthcommunity #talk #LICBT #Mentalhealthadvocate #noirewellness #psychology #mindfulness #blackexcellence #notalone #psychologymajor #CBT #Blackmentalhealth #therapy #therapist #psychiatry #mentalillness
Не дочитаешь до конца.
Знаете, я уникальный человек в общении. У меня есть много знакомых и друзей с разными точками зрения на одну и ту же вещь, на одну и ту же тему.
Со всеми я могу общаться хорошо, и чувствовать себя своим в их компании. Потому что я их понимаю и ценю их выбор.
🍀У меня есть приятель, который верит в бога. Я сам не верующий, но его точку зрения я уважаю и не спорю с ним - его мнение для меня значимо.
🍀Я общаюсь с человеком, для кого отношения - это то, чего в жизни не должно быть. И если отношения в твоей жизни есть - ты роешь себе могилу.
🍀Есть те, кто просто любит близость человека с человеком.
Все люди разные, и я умею общаться с Вами. Пиши мне😏
#talk #разговоры #korean #yun #home
We all have this object somewhere in our house, room, flat or apartment.
Pull up a chair and sit in front of the mirror and just look at yourself.
I want you to interview your self before you step out the door or before you make any decisions.
Ask your self the following questions and answer them face to face.
If you've got some more questions to add please feel free to share so we can all prepare our selves for the day ahead.
1: Who am I?
2: What am I good at?
3: Am I using my skills correctly?
4: Can I make a difference to the lives of others with my skills?
5: If yes how... If no what must I do to improve this?
Be clear with your vision before you talk, be clear with your actions before you walk.
#talk #walk #mirror #interview #people #me #us #you