Let’s play a game 😉
You’re out on a hike and you get thirsty. You come upon a pool of standing water but off in the distance you can hear a rushing creek.
Standing water - stagnant, swampy, mosquitoes, murky, smelly...
Rushing creek - clean, fresh, pure, filtered, clear...
Soooo you’ll probably keep going in search of the running water for a drink right?
If your body is at least 50% water, which type do you want your insides to be? 🤔