In the book A Bear’s Sleepy Journey, Bobo bear walks through blizzards to find the answers to sleep. He gets tireder and tireder, but keeps going onwards. He finds the Lord of the Arctic bear (real names of bear in Norway) to find the special answer to sleep. 💫
The hypnotherapy part is after the Rainbow Caves in part one, the children are super relaxed in mind and body. Then the positive suggestions can be suggested ( they are in bold in the story to help the reader)~ go further down, relax, keep on, getting tireder. Children will get tireder as they listen because what is happening to Bobo bear has been connected to them in the story and is a relaxed beta/theta brainwave which is during deep relaxation the positive suggestion will be embedded in the subconscious mind; night after night 💫💫💫💫 Let is know how you get on it check our reviews to see what readers are saying!
A Bear’s Sleepy Journey book is available on Amazon books 📖