Just got home and whipped up a super quick meal prep for the week. The classic, crack slaw and cauliflower mash.
Day 21 of the 31 day carnivore challenge 📓
Beef boneless ribs lightly coated with olive oil + seasoned with Italian seasoning, ground coriander & pink Himalayan sea salt 👌
Cooked in the air fryer for 20 minutes @ 360 degrees
Outer edge came out with a slight crisp while the inside came out tender! 🙌🤤
Crispy bacon 🙌 + two overeasy eggs topped with salsa and green onion.
Didn't quite make it to my minimum 16 hour fasting goal, but that's ok. Back at it tomorrow 😉
Breakfast on the way home in Welch Village, MN @thebleudogcafe scrambled eggs, sausage, and coffee
Mål: Jag har under en tid stått still med min viktminskning, tror det beror på många olika anledningar men nu ska jag dra åt riktlinjerna lite och har målet att väga 95,0 kg på lucia. Kommer börja med veckoinvägningar varje måndag och dagliga bilder på min kost! Har ni några tips så är de hjärtligt välkomna!
What a day! 3 important things happened today. .
📷 3. I made a new set of scones even though I didn't have unsalted butter or blueberries! How did I do it, you ask? Well, I'm a goddamn genius and I was thinking about all the bacon grease I have been saving and decided to make maple bacon scones! They're goooood! I'll post a recipe for them tmw if anyone is interested. Let me know in the comments.
. 📷 2. I went and saw one of my favorite people (it's only been a year, no big deal) @melaniethemajestic and got a 14 month touch up on my hair. 🤣🤣🤣 I love love love it! She didn't just read my mind, she surpassed what I was hoping for! And I just had a really nice time hanging out and talking with her. 💜
📷 1. I did an assisted pull up today! Now, all bullshit aside I was using a REALLY heavy duty band and at the bottom it was supporting most of my weight. But this is still a big deal for me. I've been using the dip/chin up machine for these and it's like a life long dream for me to ever do an actual pull up and also a life long belief that I never will. We'll see! For the first time in my life today I could imagine someday doing a real pull up... Thanks to @alysethabeast for showing me how to use the band and to @trombadeo for helping me with it every time. And for taking that video! Your commentary was awesome. 😂
I'm so lucky and incredibly grateful for all the wonderful, supportive, and entertaining people I have in my life. Forget money and stuff... I am a wealthy woman in the areas that really matter.