Hey everyone!! I wanted to let you know about four of our best selling items that we have in stock right now!
Vita Coco! 1 liter carton of coconut water!! This is our most popular coconut water. At only $1.49 each it won’t be around long!! No limits!! Martinelli’s Gold Medial 100% pure apple juice 50.7oz. Our price $2.99 (elsewhere $6.09) that’s a savings of 50%!! Imperial Dry Roasted Peanuts
16oz jar. Our price only $1.99 (elsewhere $2.99)!! Great salty snack!! Snyder’s of Hanover “The Emoji Movie” Pretzels. Another great salty snack!
12oz bag our price only 99 cents!!!!!
(Elsewhere $3.49)!! That’s a savings of over 71%!!! WOW!!!! There are no limits on any of theses four items so stop in to your Fremont Grocery Outlet today and stock up before they are all gone!!
And don’t forget our new store hours are 8am to 10pm every day!!!! #fremont202#coconutwater#martinellisapplejuice#snyderspretzel#dryroastedpeanuts Keto_nesian And Pruvit Ketones #ketonation#fremontgroceryoutlet
KETO PEANUT BUTTER FUDGE BARS
Here is a delicious recipe for a Keto Peanut Butter Fudge Bars by @ruledme
This makes 8 Peanut Butter Fudge Bars. Each bar is 350 Calories, 34g Fats, 7g Protein, 5g Net Carbs
1 cup almond flour
¼ cup butter, melted
½ teaspoon cinnamon
1 tablespoon erythritol
Pinch of salt
¼ cup heavy cream
¼ cup butter, melted
½ cup peanut butter
¼ cup erythritol
½ teaspoon vanilla extract
1/8 teaspoon xanthan gum
1/3 cup Lily's Chocolate, chopped
Preheat the oven to 400°F. Melt 1/2 cup butter. Half will be for the crust and half for the fudge. Combine the almond flour and half the melted butter
.Add erythritol and cinnamon, then mix together. If you’re using unsalted butter, add a pinch of salt to bring out more flavor.
Mix until even throughout and press into the bottom of a baking dish lined with parchment paper. Bake the crust for 10 minutes or until edges are golden brown. Take it out and let it cool.
For the filling, combine all the fudge ingredients in a small blender or food processor and blend. You can use an electric hand mixer and bowl as well. Make sure to scrape down the sides and get all the ingredients well combined.
After the crust is cooled, spread the fudge layer gently all the way up to the sides of the baking dish. Use a spatula to even out the top as best you can.Just before chilling, top your bars off with some chopped chocolate. This can be in the form of sugar-free chocolate chips, sugar-free dark chocolate or just good old dark chocolate. I used Lily’s Stevia Sweetened chocolate. Refrigerate overnight or freeze if you want it soon.
When cooled, remove the bars by pulling the parchment paper out. Cut in 8-10 bars and serve! These peanut butter fudge bars should be enjoyed chilled! If you take them to go, make sure to carry them in an insulated lunch bag to keep them firm.
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🕰How long do you fast?
Fasting and a ketogenic diet work great in conjunction with one another because they both produce very similar effects on the body and together can lead to more robust effects on the body. Here are 6 of the powerful effects fasting can have in the body!
📝 Did You Know?
Intermittent Fasting (or I.F. for short) can be a useful tool for Keto dieters. In this guide, you’ll learn what intermittent fasting is, the health benefits it can provide you, as well as 5 different styles of I.F. you can try.
Note: Intermittent Fasting is not a requirement on the Keto Diet. But it can kickstart ketosis and accelerate fat loss .