Got this Collagen Powder in the mail today (thank youuu @joymix9!) and straight away tested it out in my hot matcha. Despite being fish-based, I'm happy to report that it doesn't have any funky fishy smell or taste. Yay!
For reference, this is a form of Type 1 collagen and it's most commonly linked to skin health, hair health, and bone health - and Lord knows I need all the help I can get 😂
For the full review, click the link in my bio. Bonus: There's a pretty sweet deal happening right now when you get 2 bottles. Plus, you can knock off an extra 10% with the promo code in the article too!
#ketojules #keto #ketokl #ketomalaysia #ketogenic #ketosis #ketogenicdiet #lowcarb #lchf #fat #fatforfuel #malaysia #health #ketoblog #collagen
Just like any other keto-er, reading nutritional labels at the grocer's has become one of my fave past-times 🙈 And so I was pleasantly surprised to come across this @ayambrandmy sardine which comes with a pretty decent ingredients list: wild-caught sardine, extra virgin olive oil, and salt!
Now, I'm not suggesting that we drop everything and load up on processed foods all day err day BUT I know not all of us have the luxury to cook our own food at home all the time. And for those times when you're in a pinch, I think having an option like this is pretty helpful 😊
What are some pretty cool keto-friendly products you've come across? Let me know, I'd love to add them to my Bila Dapur Tak Berasap list 😂
#ketojules #keto #ketokl #ketomalaysia #ketogenic #ketosis #ketogenicdiet #lowcarb #lchf #fat #fatforfuel #malaysia #health #ketoblog #ketogroceries
Bunless Burger Patties : Another easy recipes that we can whip up quickly. Sharing tips for the perfect burger patties😋.
Recipe & Cooking Tips :
1. Mince Meat of your choice (lamb, chicken, beef)
2. Season with black-pepper, mustard, mince garlic.
3. Mix everything together and pat them into burger patties.
4. I seasoned them with salt just before cooking only coating the outside of the burger patties.
5. Prepare your favorite salad be it rocket, butterhead or spinach. Throw in tomatoes, cucumber or celery for crunch, drizzle some olive oil and lemon juice. Place our cooked patties in the middle of salad and get ready to dig in! 🍴🥗
You will have a juicy burger with crispy, salty crust 💓.
Please swipe for my portion this morning and the meal in photo is shared between 2 adults, the sausages is for my son. #notketo
Keto Meat Pie : Testing Meat Pie for Dec promotion and next year Cooking Class Menu.
It’s work in progress in the test kitchen.
1. To improve - The meat is tender but i prefer it to be more earthy so going to add more mushroom in next batch.
2. Already Perfect - coconut flour helps to thicken the gravy significantly without any slimy taste had i for example used xanthan gum.
3. The crust is 80% there 👌
Please swipe for more photos. What do you think? any suggestions for improvement? 🤔😋 #ketomeatpie