EEEK!!! NAT is available NOW!!!! Hurry before it sells out!!! Even MORE appetite suppression for BETTER fat loss!!! KETO//OS® NAT™ is the ONLY exogenous ketone in the WORLD created through a process of natural fermentation. These Pure Therapeutic Ketones® are more bio-identical and stay in your body longer and takes anti-aging to the next level with C-Med100!!!
Dinner and some meal prep for the rest of the week.
Pastrami burgers for dinner, ‘pizza meatballs’ for the week (and freezer stash). Had a bit of meatball mix that wouldn’t fit on the sheet pans so we added some pizza sliders to dinner 🍁
First, let me start my day off with a bit of #gratitude, THANK YOU to this keto insta community for its inspiration, ideas, and encouragement. The breakfast i just downed was a copy of something I saw yesterday and it blew my mind! Cheesy skillet eggs: generous pat of butter in a smallish frying pan. Low heat. Coat all round, 1/2 cup of shredded cheese to line the bottom of pan. It worked well for me that i freeze my shredded cheese. Cover. After about 1-2 mins, crack 3 eggs on top. Cover for 4-5 mins or until eggs are done/how you like. Top with avo and cherry tomato! You've got runny fried eggs on top of a crispy cheesy crust. Amaze. .
Selamat siaang! .
Makan siang apa hari ini? Katanya makan di Jakarta lebih mahal daripada di Singapore? Makanya jangan jajan mulu, ganti dengan bekal buatan sendiri jauh lebih hemat. Apalagi kalau sudah berkeluarga. Makan nasi ayam di resto harganya bisa 3x lipat dibanding dengan masak nasi ayam sendiri di rumah 😁😁😁 alpukat apalagi. Beli segede jumbo puas-puasin makan sendiri di rumah 😍😍😍 harga sekali makan di resto bisa buat kamu makan alpukat seminggu di rumah 😘😘😘
Thank you and shop smart dear!
💠 ASCGJ 1K GIVEAWAY 💠
I am so blessed to have y’all supporting me on my journey and I wanted to do a little something to give back some of all the love 💕 I decided what’s better than giving one of y’all 2 of the things that I use EVERY SINGLE DAY! I love my food scale and y’all know I love my @ilikechike high protein iced coffee💚 Good luck y’all! 😘
How to win:
✨ must be following me ( @asocalgirlsjourney )
✨ like this picture
✨ tag friends! (As many as you want but they must be separate comments)
For additional entries:
✨ repost this picture in your stories - tag me & #ASCGJ1kGiveaway (1x per day)
✨ repost this picture on your feed - tag me & #ASCGJ1kGiveaway (1x per day)
•Giveaway runs from 10/13/2018 - 10/20/2018 @ 11:59pm PST
•Open to US residents only
•Must be 18+ to enter
•This is not sponsored by instagram or any of the companies whose products I am giving away