New day, new week and new reason to start getting where you need or want to be.
We often have a lot of reasons NOT to do something but what's more effective is finding your reasons WHY you should do something.
I could be in bed, I could be inside with a cup of coffee in front of the tv and there's even croissants in the cupboard.
I choose to get up early and get an early start on my day, I choose to get outside and get active and I choose to give myself the best possible start I can to my day.
Excuses that aren't genuine, doubt and a lack of discipline are the major factors in sabotaging your plans.
Choosing where you want to be, with your own free will and discipline, and taking small steps towards it is the sure fire way to get there.
Make the choice.