5lbs away from posting before and after pictures! I told myself that once I get to 220 I will start revealing more of me on here.
Keto has done wonders for my weightloss journey. I started off vegetarian/vegan and I found I was just gaining weight no matter what even with the intense exercise. Then I did research and realized these diets are high in carbohydrates because they eliminate animal protein. Then the #carnivore diet movement caught my attention and decided to give it a go. I tried carnivore but my body wasn't haven't it. Then I fell upon #keto the happy medium between the two and it worked for me.
Weightloss is heavily nutrition. I was working out at the same intensity while trying vegan/vegetarian for a month but instead I gained 10lbs! Switched to higher animal protein diets with whole foods (no processed stuff) and I just saw results.
Keep working & never give up!
The AWCF team have recently completed the 11th annual carnivore spoor survey in the Save Valley Conservancy. Not only were the team kept busy with plenty of spoor to count, but also with many amazing sightings of the animals the conservancy is home to! #carnivore#conservation#spoorsurvey#whataplacetolive
Oh, hello - we know that view! 😎 👋🏼 ☀️ 🌴 🇪🇸 ✨ :
#LCU18 is the third international, 100 % low carb event arranged by The Low Carb Universe, where as many of the knowledgeable profiles – and some new – come together in a place so gorgeous it can’t be missed.
The event is very interactive, where you as participants play a more active role, with both lectures and workshops.
So come along with me, expand your knowledge, get inspired by your fellow low carbers and – last but not least – have a really good time in Mallorca!
Link to your ticket in our bio! 🙌🏼 💥
I’ve gotta believe it’s healthy to get a solid and regular dose of realizing how small and insignificant you really are. Unfortunately, I see things constantly pushing towards narrowing and restricting perspective when the best choices I’ve made in my life have come from me pushing to expand my perspective/understanding of a situation. ...that, and everybody wang chung tonight.
Our doctors are not really doing a great job at keeping us healthy, we better get Smart! Question, search, ask, and stop eating sugar and carbs, they're killing you. Check the low carb diet, get healthy.
Shirtless pictures are still a huge mental block for me. It's hard to take them, and even harder to post them. I'm trying to get better about it because I AM proud of myself, and I DO think I look good... 🤔
But part of me still sees leftovers of the body on the left of this picture. No matter how small I get, there's still some mental stuff left over from being 330 pounds! 😔
So here's a post that may not seem like much, but it's a big deal to me! Hoping I'll have even better shirtless pictures to share with you after I get through this #carnivoreketocut 😁