Happy #humpday all. Hope everyone is having a lovely day. Right now just want to give a SO to my little #buddy (I know I’m not the only dog mama who does this 💁🏻) I just #love#henry and feel like sharing some of his #happy pictures to pass onto you and remember to put on a smile even if you’re having a bad day. Put a smile on your face today or give someone a smile and you’ll be surprised how much of a difference it can make. Xo 😘 #goodvibes#dog#sweet#lab#bff#boo#bae#positivevibes
So this was made for me when my dog Buddy passed away a few years ago... the animal hospital put his paw engraved, his name, and his name tags.. they also put a little charm that says ‘forever’ on it.. when my dad got home, he gave this to me.. I started crying.. I have it hanging over my bed, because I know that he’s always with me wherever I go.. ❤️😭 #australianshepherd#buddy#myboy
If you're having a hard time motivating yourself to get to the gym, it could be worthwhile to grab a gym #buddy!
In fact, the right gym buddy could help you not only get to the gym more frequently, but also tap into those extra reps!
Be careful though! Not just any gym buddy will do! Here are a few reasons why having the perfect workout duo will help you in the gym! 🏋️ 💪 It can help you achieve your fitness #goals 💪 It can be more #fun with a friend
💪 It is easier to try #new things with a buddy (classes)
💪 It can be motivating to have a buddy encouraging you
💪 Workouts are safer with a spotter 💪 It brings variety to your workouts
#Tag a friend you would like to join you at the gym! 📍348 Hume Highway, Bankstown
📞 (02) 8197 1798