Lesson learned :
Stick with me for a second.
I always curled my hair with a hair straightener. When that one did not work anymore, I went and got this straightener that was "made" to be a straightener and a curler. As if my old one that didn't specifically say it could curl, didn't do it's job well enough.
This thing barely works to curl my hair .
There's great reviews for it though! 😉
So since I'm an over thinker and all, my mind ventured into all the aspects in life I can learn apply this; just because a product puts keto on the label and a hefty tag, doesn't mean it's any better than the product I've been making cheaper with the same damn shit.
Just because other people have success with something doesn't mean or like something, doesn't mean I'm going to. And it certainly doesn't mean I have to.
So do yourself.
That's the point here.
And sometimes if it's not broken don't fix it.
Sure upgrade maybe after a while, but only if that's what you feel ya need to do.. for you. Not because someone else thinks so.
Is this stoner analogy?
I don't really know.
But it makes sense to me
We are thrilled to have Dr. Sarah Hallberg as one of our incredible speakers at @metabolichealthsummit 2019!
Dr. Sarah Hallberg is a Medical Director at Virta Health, an online medical diabetes clinic whose mission is to reverse type-2 diabetes in 100 million people by 2025 through their treatment program that involves ketogenic counseling with physician support. She also created the Medically Supervised Weight Loss Program at Indiana University Health, and serves as its Medical Director. Dr. Hallberg is an expert in diabetes care and is board certified in Internal Medicine, Obesity Medicine, and Clinical Lipidology and also a Registered Clinical Exercise Physiologist from the ACSM.
Dr. Hallberg holds a Doctor of Osteopathy from Des Moines University as well as a Master’s and Bachelor’s of Science in Kinesiology and Exercise Science from Illinois State University. She is serving as the PI for a large ongoing study examining nutritional ketosis as a treatment for type 2 diabetes and metabolic syndrome, and is also the Nutrition Coalition’s Scientific Council Director - a non-profit whose mission is to ensure that U.S. nutrition policy is based on rigorous scientific evidence
Get your tickets to MHS 2019 where you’ll have the chance to learn from top physicians and thought leaders like Dr. Hallberg! Tickets are selling fast - get them before they’re gone (link in bio)! #MHS2019
Voilà après 7 semaines d' #alimentationcetogene avec des jours off ou semi off je me suis libérée de 6,1kg. IMC :-2.3. Et surtout j'ai bien fondu je vous mets les résultats de mes mensurations : moins 29,6cm au total. Niveau sport aucun si ce n'est un peu de marche. Tour de Cou moins 1,5cm. Tour de poitrine moins 1cm.bras moins 3 cm. Graisse abdominale un total de moins 14cm.tour de taille moins 2cm.hanches moins 3 cm. Cuisse moins 5,5cm. Mollet moins 1.1cm.poignet moins 1cm. J'en parlais avec une abonnée il est important de ne pas se focaliser sur le poids. Je sentais que je dégonflais, grâce à la sensation qui était différente dans mes vêtements. Mes sorties de cetose ont ralenti ma perte de poids je le sais et je m'en fous je ne fais pas la course. #latergram#lowcarbhighfat#lowcarb#ketodiet#ketolifestyle#alimentationcetogene#keto#eatfattobefit