Kale Improves Skin and Hair
Sulfur helps in removing toxins from the skin, boosts the production of collagen (which keeps skin looking youthful), and aids in wound healing🚑and reduces scarring. Kale’s vitamin C is also necessary for collagen production. Vitamin A, a compound in retinoids, is popular in anti-aging skin treatments. The iron in Kale🌿may help prevent hair loss because iron deficiencies can cause hair loss.
EAT YOUR GREENS🗣
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